Stefano Villa 1000m row
1,000m
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 91 |
January 12, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 23 | 150 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 23 | 142 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 23 | 149 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 23 | 153 |
| 0:51.9 | 1,000m | 1:04.8 | 1282 | 4711 | 23 | 154 |
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Workout Graph
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