Stefano Villa 10000m row
10,000m
Meters
43:48.3
Time
2:11.4
Pace
603
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 91 |
January 13, 2021 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.3 | 10,000m | 2:11.4 | 154 | 830 | 23 | 128 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 24 | 125 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 23 | 125 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 22 | 129 |
| 8:44.6 | 8,000m | 2:11.1 | 155 | 833 | 22 | 131 |
| 8:40.4 | 10,000m | 2:10.1 | 159 | 847 | 23 | 132 |
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Workout Graph
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