Stefano Villa 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 91 |
January 14, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 23 | 147 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 23 | 138 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 22 | 144 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 23 | 149 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 23 | 151 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 23 | 153 |
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Workout Graph
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