Stefano Villa 3x750m/2:30r row
2,250m
Meters
7:39.5
Time
1:42.1
Pace
182
Calories
179
Heart Rate
| Rest Distance | 1,726m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,976m |
| Overall Time | 15:09.5 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 33 |
| Stroke Count | 443 |
| Drag Factor | 91 |
January 14, 2021 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.5 | 2,250m | 1:42.1 | 329 | 1431 | 33 | 179 |
| 2:34.7 | 750m | 1:43.1 | 319 | 1398 | 33 | 172 |
| 2:32.4 | 750m | 1:41.6 | 334 | 1448 | 33 | 181 |
| 2:32.5 | 750m | 1:41.6 | 333 | 1446 | 33 | 185 |
| r1,726m |
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Workout Graph
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