Stefano Villa 10000m row
10,000m
Meters
37:48.4
Time
1:53.4
Pace
709
Calories
177
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 28 |
January 31, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.4 | 10,000m | 1:53.4 | 240 | 1125 | 28 | 177 |
| 7:38.1 | 2,000m | 1:54.5 | 233 | 1101 | 29 | 168 |
| 7:36.9 | 4,000m | 1:54.2 | 235 | 1108 | 28 | 177 |
| 7:34.1 | 6,000m | 1:53.5 | 239 | 1123 | 28 | 184 |
| 7:31.4 | 8,000m | 1:52.8 | 244 | 1138 | 28 | 188 |
| 7:28.2 | 10,000m | 1:52.0 | 249 | 1156 | 29 | 192 |
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10000m in memory of Matteo Locatelli on RowPro.