Stefano Villa 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 90 |
February 03, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 876 | 146 | 26 | 133 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 | 129 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 25 | 129 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 27 | 135 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 26 | 141 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 | 135 |
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Workout Graph
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