Stefano Villa 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
February 04, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 25 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 |
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