Stefano Villa 10000m row
10,000m
Meters
40:14.5
Time
2:00.7
Pace
658
Calories
158
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 984 |
Stroke Rate | 24 |
Stroke Count | 958 |
Drag Factor | 128 |
February 13, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:14.5 | 10,000m | 2:00.7 | 199 | 984 | 24 | 158 |
8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 24 | 148 |
8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 24 | 153 |
8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 24 | 159 |
8:01.3 | 8,000m | 2:00.3 | 201 | 991 | 24 | 166 |
7:59.6 | 10,000m | 1:59.9 | 203 | 998 | 24 | 168 |
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Workout Graph
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