Stefano Villa 30:00 row
7,359m
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 126 |
February 18, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,359m | 2:02.2 | 191 | 958 | 24 | 140 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | 133 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 | 139 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 | 142 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 | 142 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 24 | 145 |
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Workout Graph
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