Stefano Villa 30:00 row
6,662m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 94 |
March 01, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,662m | 2:15.0 | 142 | 788 | 23 | 120 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 119 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 117 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 119 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 | 123 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 125 |
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Workout Graph
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