Stefano Villa 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 93 |
March 18, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 25 | 145 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 | 137 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | 146 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | 146 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 149 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.