Stefano Villa 30:00 row
6,633m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 94 |
March 31, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 24 | 131 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 | 128 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 24 | 135 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 | 130 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 | 134 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 132 |
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Workout Graph
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