Stefano Villa 5000m row
5,000m
Meters
22:51.2
Time
2:17.1
Pace
290
Calories
119
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 94 |
April 07, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.2 | 5,000m | 2:17.1 | 136 | 767 | 24 | 119 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 23 | 111 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 23 | 123 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 24 | 119 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 24 | 120 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 24 | 124 |
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Workout Graph
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