Stefano Villa 10000m row
10,000
Meters
44:49.2
Time
2:14.4
Pace
592
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 94 |
April 16, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.2 | 10,000 | 2:14.4 | 144 | 795 | 592 | 23 | 123 |
| 9:10.6 | 2,000 | 2:17.6 | 134 | 761 | 116 | 22 | 116 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 118 | 23 | 120 |
| 8:57.5 | 6,000 | 2:14.3 | 144 | 796 | 118 | 23 | 124 |
| 8:52.9 | 8,000 | 2:13.2 | 148 | 809 | 119 | 22 | 127 |
| 8:46.5 | 10,000 | 2:11.6 | 153 | 828 | 121 | 23 | 129 |
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Workout Graph
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