Stefano Villa 6000m row
6,000m
Meters
23:45.6
Time
1:58.8
Pace
402
Calories
159
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 93 |
April 30, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.6 | 6,000m | 1:58.8 | 209 | 1018 | 26 | 159 |
| 4:54.0 | 1,200m | 2:02.5 | 190 | 955 | 25 | 147 |
| 4:45.1 | 2,400m | 1:58.7 | 209 | 1018 | 26 | 156 |
| 4:43.6 | 3,600m | 1:58.1 | 212 | 1030 | 26 | 160 |
| 4:43.0 | 4,800m | 1:57.9 | 213 | 1034 | 26 | 165 |
| 4:40.0 | 6,000m | 1:56.6 | 220 | 1058 | 26 | 169 |
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Workout Graph
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