Stefano Villa 30:00 row
6,496m
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 94 |
May 26, 2021 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,496m | 2:18.5 | 132 | 752 | 22 | 121 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | 113 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 | 116 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 | 122 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 127 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 | 127 |
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Workout Graph
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