Stefano Villa 30:00 row
7,194m
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 92 |
May 27, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,194m | 2:05.1 | 179 | 915 | 25 | 139 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | 134 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 | 138 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 25 | 137 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 | 141 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.