Stefano Villa 30:00 row
7,194
Meters
30:00.0
Time
2:05.1
Pace
455
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 739 |
| Drag Factor | 92 |
May 27, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,194 | 2:05.1 | 179 | 915 | 455 | 25 | 139 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 25 | 134 |
| 12:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 25 | 138 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 25 | 137 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 24 | 141 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 24 | 145 |
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Workout Graph
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