Stefano Villa 10000m row
10,000
Meters
42:22.8
Time
2:07.1
Pace
623
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1026 |
| Drag Factor | 92 |
June 03, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.8 | 10,000 | 2:07.1 | 170 | 886 | 623 | 24 | 136 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 884 | 125 | 25 | 127 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 881 | 124 | 24 | 131 |
| 8:29.2 | 6,000 | 2:07.3 | 170 | 883 | 125 | 24 | 136 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 883 | 124 | 24 | 141 |
| 8:25.5 | 10,000 | 2:06.3 | 173 | 896 | 125 | 24 | 145 |
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Workout Graph
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