Stefano Villa 30:00 row
6,465m
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 92 |
June 07, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,465m | 2:19.2 | 130 | 746 | 23 | 117 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 | 111 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 23 | 118 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 | 117 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 23 | 120 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 24 | 121 |
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Workout Graph
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