Stefano Villa 30:00 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
444
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
June 22, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 25 | 127 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 | 123 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | 127 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 | 128 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 | 131 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 132 |
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Workout Graph
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