Stefano Villa 10000m row
10,000m
Meters
38:31.1
Time
1:55.5
Pace
693
Calories
175
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
June 23, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.1 | 10,000m | 1:55.5 | 227 | 1080 | 28 | 175 |
| 7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 28 | 163 |
| 7:40.6 | 4,000m | 1:55.1 | 229 | 1088 | 28 | 174 |
| 7:39.8 | 6,000m | 1:54.9 | 230 | 1093 | 28 | 181 |
| 7:39.8 | 8,000m | 1:54.9 | 230 | 1093 | 27 | 188 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 27 | 193 |
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Workout Graph
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