Stefano Villa 30:00 row
7,101m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 92 |
June 24, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101m | 2:06.7 | 172 | 891 | 25 | 131 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 128 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 | 133 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 | 130 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 | 131 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 26 | 137 |
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Workout Graph
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