Stefano Villa 10000m row
10,000m
Meters
38:45.0
Time
1:56.2
Pace
688
Calories
167
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
June 29, 2021 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.0 | 10,000m | 1:56.2 | 223 | 1066 | 27 | 167 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 26 | 153 |
| 7:49.3 | 4,000m | 1:57.3 | 217 | 1045 | 26 | 166 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 27 | 174 |
| 7:40.4 | 8,000m | 1:55.1 | 230 | 1089 | 27 | 182 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 27 | 187 |
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Workout Graph
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