Stefano Villa 10000m row
10,000m
Meters
40:51.4
Time
2:02.5
Pace
650
Calories
141
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 24 |
July 02, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:51.4 | 10,000m | 2:02.5 | 190 | 954 | 24 | 141 |
8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 24 | 136 |
8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 24 | 142 |
8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 24 | 144 |
8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 24 | 148 |
8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 24 | 150 |
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Workout Graph
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