Stefano Villa 15:00 row
3,498m
Meters
15:00.0
Time
2:08.6
Pace
215
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 101 |
July 20, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,498m | 2:08.6 | 164 | 865 | 26 | 132 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 24 | 127 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 128 |
| 9:00.0 | 707m | 2:07.2 | 170 | 883 | 26 | 137 |
| 12:00.0 | 706m | 2:07.4 | 169 | 881 | 26 | 133 |
| 15:00.0 | 717m | 2:05.5 | 177 | 909 | 27 | 139 |
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Workout Graph
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