Stefano Villa 10000m row
10,000m
Meters
39:25.3
Time
1:58.2
Pace
675
Calories
168
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
July 24, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.3 | 10,000m | 1:58.2 | 212 | 1028 | 27 | 168 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 27 | 170 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 27 | 170 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 26 | 165 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 27 | 166 |
| 7:47.6 | 10,000m | 1:56.9 | 219 | 1054 | 27 | 177 |
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Rowlympics Event #3. Mal di gambe.