Stefano Villa 20:00 row
4,809m
Meters
20:00.0
Time
2:04.7
Pace
304
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 98 |
July 27, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,809m | 2:04.7 | 180 | 920 | 26 | 137 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 25 | 124 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 26 | 136 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 26 | 138 |
| 16:00.0 | 965m | 2:04.3 | 182 | 926 | 26 | 142 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 26 | 146 |
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Workout Graph
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Rowlympics Event #4.