Stefano Villa 30:00 row
8,024m
Meters
30:00.0
Time
1:52.1
Pace
577
Calories
175
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 23 |
July 28, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,024m | 1:52.1 | 248 | 1153 | 23 | 175 |
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 27 | 162 |
| 12:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 27 | 175 |
| 18:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 27 | 182 |
| 24:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 28 | 188 |
| 30:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 28 | 193 |
| 30:00.0 | 0 | 193 |
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Rowlympics Event #8.