Stefano Villa 30:00 row
7,949m
Meters
30:00.0
Time
1:53.2
Pace
565
Calories
168
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 22 |
August 03, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,949m | 1:53.2 | 241 | 1129 | 22 | 168 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 26 | 159 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 27 | 168 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 27 | 175 |
| 24:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 27 | 184 |
| 30:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 27 | 191 |
| 30:00.0 | 0 | 191 |
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Workout Graph
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