Stefano Villa 10000m row
10,000m
Meters
38:09.0
Time
1:54.4
Pace
701
Calories
171
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
August 06, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.0 | 10,000m | 1:54.4 | 233 | 1103 | 27 | 171 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 27 | 162 |
| 7:39.6 | 4,000m | 1:54.9 | 231 | 1094 | 27 | 173 |
| 7:38.5 | 6,000m | 1:54.6 | 232 | 1099 | 26 | 178 |
| 7:36.4 | 8,000m | 1:54.1 | 236 | 1110 | 26 | 184 |
| 7:31.3 | 10,000m | 1:52.8 | 244 | 1138 | 27 | 191 |
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Workout Graph
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