Stefano Villa 10000m row
10,000m
Meters
40:06.9
Time
2:00.3
Pace
663
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
August 08, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 10,000m | 2:00.3 | 201 | 991 | 25 | 148 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 26 | 142 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 25 | 148 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 25 | 151 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 25 | 157 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 25 | 161 |
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Workout Graph
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