Stefano Villa 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
404
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 98 |
September 10, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 23 | 125 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 | 123 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 123 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 | 127 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 127 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 | 128 |
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Workout Graph
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