Stefano Villa 30:00 row
6,599m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 96 |
October 27, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,599m | 2:16.3 | 138 | 774 | 23 | 124 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 | 115 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 | 125 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 | 127 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 | 126 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 23 | 127 |
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Workout Graph
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