Stefano Villa 30:00 row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 95 |
October 29, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 23 | 118 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 | 113 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 | 117 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 118 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 120 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.