Stefano Villa 30:00 row
6,657m
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 96 |
November 05, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,657m | 2:15.1 | 142 | 787 | 23 | 120 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 | 117 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 23 | 116 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 121 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 23 | 123 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 | 125 |
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Workout Graph
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