Stefano Villa 10000m row
10,000m
Meters
45:01.9
Time
2:15.0
Pace
590
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 96 |
November 08, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 10,000m | 2:15.0 | 142 | 788 | 23 | 126 |
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 24 | 125 |
| 9:02.6 | 4,000m | 2:15.6 | 140 | 782 | 23 | 122 |
| 9:02.3 | 6,000m | 2:15.5 | 140 | 783 | 23 | 123 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 23 | 128 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 23 | 133 |
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Workout Graph
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