Stefano Villa 10000m row
10,000m
Meters
39:58.5
Time
1:59.9
Pace
662
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 95 |
November 11, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.5 | 10,000m | 1:59.9 | 203 | 998 | 26 | 159 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 26 | 144 |
| 8:04.0 | 4,000m | 2:01.0 | 198 | 979 | 26 | 153 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 26 | 158 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 26 | 165 |
| 7:44.7 | 10,000m | 1:56.1 | 223 | 1068 | 27 | 177 |
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Workout Graph
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