Stefano Villa 6000m row
6,000m
Meters
22:34.5
Time
1:52.8
Pace
425
Calories
180
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 95 |
November 13, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.5 | 6,000m | 1:52.8 | 243 | 1137 | 29 | 180 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 28 | 169 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 28 | 176 |
| 3:44.9 | 3,000m | 1:52.4 | 246 | 1147 | 29 | 180 |
| 3:44.4 | 4,000m | 1:52.2 | 248 | 1152 | 29 | 184 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 29 | 186 |
| 3:45.1 | 6,000m | 1:52.5 | 245 | 1144 | 29 | 187 |
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Workout Graph
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