Stefano Villa 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 95 |
November 18, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 24 | 133 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 | 127 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 133 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 135 |
| 24:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 134 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 24 | 137 |
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Workout Graph
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