Stefano Villa 10000m row
10,000
Meters
42:10.8
Time
2:06.5
Pace
626
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 130 |
December 06, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:10.8 | 10,000 | 2:06.5 | 173 | 890 | 626 | 24 | 141 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 874 | 124 | 24 | 134 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 874 | 124 | 23 | 139 |
| 8:27.6 | 6,000 | 2:06.9 | 171 | 886 | 125 | 24 | 140 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 901 | 126 | 24 | 145 |
| 8:19.6 | 10,000 | 2:04.9 | 180 | 915 | 127 | 24 | 149 |
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Workout Graph
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