Stefano Villa 10000m row
10,000m
Meters
38:31.6
Time
1:55.5
Pace
692
Calories
166
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
December 16, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.6 | 10,000m | 1:55.5 | 227 | 1080 | 25 | 166 |
| 7:55.6 | 2,000m | 1:58.9 | 208 | 1016 | 26 | 148 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 25 | 154 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 25 | 168 |
| 7:36.3 | 8,000m | 1:54.0 | 236 | 1111 | 26 | 173 |
| 7:23.0 | 10,000m | 1:50.7 | 258 | 1186 | 27 | 188 |