Stefano Villa 21097m row
21,097
Meters
1:22:31.9
Time
1:57.3
Pace
1437
Calories
175
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 2122 |
| Drag Factor | 111 |
December 18, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:31.9 | 21,097 | 1:57.3 | 217 | 1045 | 1437 | 26 | 175 |
| 17:12.7 | 4,300 | 2:00.0 | 202 | 995 | 285 | 25 | 162 |
| 17:01.5 | 8,600 | 1:58.7 | 209 | 1018 | 289 | 25 | 171 |
| 16:56.9 | 12,900 | 1:58.2 | 212 | 1028 | 290 | 25 | 172 |
| 16:40.2 | 17,200 | 1:56.3 | 222 | 1065 | 296 | 26 | 180 |
| 14:40.6 | 21,097 | 1:52.9 | 243 | 1135 | 277 | 28 | 192 |
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Workout Graph
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