Stefano Villa 10000m row
10,000m
Meters
41:27.4
Time
2:04.3
Pace
640
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
December 22, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.4 | 10,000m | 2:04.3 | 182 | 926 | 24 | 136 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 25 | 134 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 24 | 134 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 24 | 140 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 24 | 141 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 24 | 145 |
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Workout Graph
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