Stefano Villa 10000m row
10,000m
Meters
40:52.6
Time
2:02.6
Pace
649
Calories
140
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
December 29, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.6 | 10,000m | 2:02.6 | 190 | 953 | 24 | 140 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 25 | 134 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 24 | 139 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 24 | 144 |
| 8:13.4 | 8,000m | 2:03.3 | 186 | 941 | 25 | 150 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 24 | 147 |
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Workout Graph
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