Stefano Villa 5000m row
5,000m
Meters
18:21.3
Time
1:50.1
Pace
367
Calories
175
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 29 |
December 31, 2021 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.3 | 5,000m | 1:50.1 | 262 | 1201 | 29 | 175 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 29 | 170 |
| 3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 29 | 178 |
| 3:38.2 | 3,000m | 1:49.1 | 270 | 1227 | 29 | 183 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 28 | 182 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 30 | 191 |
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Workout Graph
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