Stefano Villa 10000m row
10,000m
Meters
44:48.2
Time
2:14.4
Pace
593
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 124 |
January 15, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.2 | 10,000m | 2:14.4 | 144 | 796 | 22 | 127 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 21 | 124 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 21 | 129 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 22 | 127 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 22 | 126 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 22 | 132 |
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Workout Graph
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