Stefano Villa 10000m row
10,000
Meters
43:39.8
Time
2:10.9
Pace
605
Calories
128
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 951 |
| Drag Factor | 109 |
January 25, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:39.8 | 10,000 | 2:10.9 | 156 | 831 | 605 | 22 | 128 |
| 8:42.4 | 2,000 | 2:10.6 | 157 | 833 | 121 | 22 | 121 |
| 8:45.2 | 4,000 | 2:11.3 | 155 | 829 | 121 | 22 | 128 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 829 | 121 | 22 | 129 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 830 | 121 | 22 | 131 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 833 | 121 | 21 | 133 |
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Workout Graph
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