Stefano Villa 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
136
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 109 |
January 26, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 24 | 116 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 22 | 107 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 116 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 112 |
| 8:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 123 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 122 |
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Workout Graph
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