Stefano Villa 3:00 row
885m
Meters
3:00.0
Time
1:41.6
Pace
72
Calories
180
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 106 |
January 30, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 885m | 1:41.6 | 333 | 1445 | 32 | 180 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | 180 |
| 2:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 180 |
| 3:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | 182 |
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Workout Graph
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3' test 2k target pace.