Stefano Villa 1000m row
1,000m
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 105 |
January 30, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 22 | 126 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 23 | 123 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 21 | 129 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 22 | 127 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 22 | 128 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 21 | 127 |
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Workout Graph
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